Nataliya Will Coach You Until You Succeed And Make A Change!

A healthy lifestyle coaching approach is a holistic and personalized method of supporting you with making positive changes to your overall well-being. 

It involves providing guidance, motivation, and accountability to help you adopt and maintain healthy habits in various aspects of your life, including nutrition, physical activity, stress management, sleep, and overall self-care. 

Nataliya will empower you to take control of your health and well-being with these eight elements in your custom coaching program!

What Nataliya, Your Health Coach And Wellness Expert, Can Promise:

Confidentiality & Trust

✔  To value and respect your privacy so you can maintain a professional public image and career.

✔  To keep any information you share about your current health status, lifestyle habits, and any specific concerns you have as confidential.

Customized Approach

✔  To work with you on your unique goals, schedules, and preferences.

✔  To tailor my approach to your specific needs and consider factors such as work, personal commitments (events to attend, travel schedule), dietary requirements, and fitness preferences.

✔  To review all upcoming events and restaurant menus to assist you make healthy choices.

Time Management

✔  To create a flexible and creative schedule for your health routines, considering time-efficient workouts, meal planning, and stress management techniques.

Professional Network

✔  To collaborate with a network of healthcare professionals, personal trainers, registered dietitians, therapists and other specialists in order to provide you with support.

High-Intensity Environments

✔  To help you develop effective stress management techniques, self-care practices, and strategies in order to prioritize your well-being amidst your demanding lifestyle.

Professional Boundaries

✔  A health coach's role is to provide guidance and support, but ultimately, you are responsible for your own choices and actions.

Health Coaching And Wellness Sessions

Helping You Make Healthy Choices

Nataliya is the founder of the healthy snack company "Chewtech- Power Snack" - which produces a fantastic superfood snack to help people make healthier choices, avoid digging into unhealthy cookies, cakes, and candies, to help parents feed their kids with healthy options of a snack and live an adventurous, fulfilling, joyful and limitless life with no sugar cravings and inflammation. 

Shop Chewtech - Power Snacks